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Navigating Pro Shops As a Girls Hockey Parent: Women's Hockey Equipment Explained

Updated: Oct 10

Division 1 ice hockey player and mental performance coach, Danielle McDonough

Pro shops are a struggle. They have aisles full of options with products that seemingly look the same, with so few tailored to girls and women’s players. It can be difficult to know when a standard piece of equipment will work well for your daughter, or if you need to opt for the "women's" gear. Some pieces of women's gear are designed to fit their needs, while others have few differences in fit and function.


Women's Hockey Equipment

Our guide walks you through the main pieces of gear with fit and safety first.



Helmets

Let’s start with helmets. Of all items, this is the one to splurge on. There is no need to purchase a women’s-specific helmet as long as it fits your player. (Unless, of course, she insists on the hot pink helmet, then I say go for it.) 


Try it on, adjust the settings so it’s a snug fit, then have your player shake and nod their head. If there is any movement, it’s too large. I would also recommend asking a pro-shop member to take a look to ensure that you’re purchasing the correct helmet for your player.

Note: helmets have an expiration date of about 6 years from manufacture. Keep this in mind when looking for gear and knowing when to renew.


Chest Protectors

Next up on this list is chest protectors. The most important thing is that your chest protector fits your player. The women’s chest protectors designed by CCM and Bauer have features such as expanded coverage, added protection in the sternum area, and flexibility to mold to all chest sizes.


Elbow Pads

The elbow pads are an item that I would not splurge on. As long as the product fits your player, meaning they don’t slide around when they move their arms, and cover from the edge of your chest protector to the start of your gloves, you’re golden. Bring your player’s chest protector and gloves with you into the pro shop and try on as many options as you can.


Pants

Finding a pair of pants that fit women’s hips can be difficult. Hockey pants tailored to men can be bulky in the thigh area. Women’s hockey pants often have added straps in the hip and leg area, so you can adjust as needed. Another great option are girdles: a form-fitting, lightweight, flexible alternative to traditional pants.


 
 
 

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