2026-27 Season Overview
This in-season program is designed to support female hockey players both on and off the ice through evidence-based nutrition education and mental performance training. By combining preseason foundation sessions with consistent in-season check-ins, athletes build habits that enhance performance, recovery, confidence, and team culture, without overwhelming teams’ already busy schedules.
The program is led by a certified sports nutritionist and a mental performance coach/sports psychologist, with optional add-ons for athletic training and recruiting education.
This is NOT a one-size-fits-all approach. We create a season-long program that works for your team, on your schedule, within your budget.
We understand that no two teams are alike. That's why we have regular check-ins with your players and coaches in between workshops to get to know your group, and meet them where they're at.
