ACHA College Athletes: Fuel Your Game with Stefanie
Sat, Aug 30
|Virtual Workshop
From nutrition planning and hydration, sleep, menstruation, to mindset coaching, Stefanie gives athletes all the tools they need to perform at their best.
Time & Location
Aug 30, 2025, 6:30 PM – 8:30 PM EDT
Virtual Workshop
About the event
Our nutrition training programs improve athletes' energy, reduce risk of injury, improve immunity, and support growth and maturation.
Stefanie Rock is the founder of Rock Performance, Certified Sports Nutritionist, Certified Youth Nutrition Specialist, Nationally Board Certified Massage Therapist, and Wellness Educator for the past 20 years.
Stefanie specializes in the unique nutritional needs of youth and teen athletes. She works with athletes, teams, organizations, and schools around the world; she recently co-presented at The National Alliance for Youth Sports to introduce the groundbreaking Rise 60 program to improve athletes' physical and mental health.